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Ten Years A Nomad by Matt Kepnes

A memoir of life on the road, blending adventures with lessons on self-growth.

Ten Years a Nomad by Nomadic Matt recounts a decade of full-time travel, sharing the challenges, discoveries, and personal growth that come with living as a nomad. He reflects on adapting to new cultures, building relationships on the road, and finding freedom outside conventional routines. The book combines travel tips with insights on what it means to live intentionally and independently.

Taking the Leap

“He who is outside his door has the hardest part of his journey behind him”

  • Change is slow, intentional, and uncomfortable
  • Americans often have a view of the world shaped by media and fear
  • Travel shatters routine and forces personal growth
  • Travel allows for reinvention; no one knows who you are
  • Travel allows you to discard excuses and embrace your ideal self
  • America teaches work = worth; elsewhere, people live for living
  • Travel changes not just your view of the world, but of home
  • Office life was bearable until Matt knew there was something more
  • Matt started out fearful but quickly gained confidence – hiking volcanoes, hitchhiking – realizing he could be whoever he wanted
  • A trip to Thailand reinforced that discomfort is a sign of pushing limits
  • His experiences taught Matt that boredom and unhappiness weren’t permanent – they were cues to go

Pressures of Home

  • Approval from loved ones is powerful – and its absence, painful
  • Boss understood, parents freaked out, friends were indifferent
  • People can’t process what doesn’t fit into their mental “scripts”
  • Comfort zones are cozy but can trap you in “just happy enough”
  • Real strength is pushing past societal norms to find your path

Planning

  • Plans will fall apart – but planning is still essential
  • Planning clarifies your priorities and builds excitement
  • Financial discipline is key to long-term travel success
  • The goal isn’t rigid structure, but a rough sketch
  • Flexibility is freedom. Don’t recreate the 9-to-5 on the road

The Start

  • No amount of planning removes fear
  • Solo travel is scary – and exhilarating
  • It teaches self-reliance: what kind of life do you want?
  • Hostel life can become a routine of its own; be better
  • Everyone on the road shares the same fears and joys

Life as an Expat

  • Living abroad is not the same as being a tourist
  • Locals aren’t props – they live real lives. Integration takes time
  • Slowing down helps avoid tunnel vision of social media trends
  • Staying put reveals a deeper layer of cultural understanding and self-discovery

Burn Out

  • Travel isn’t all excitement – routine creeps in, even abroad
  • Going home is always an option
  • Listen to your inner voice — there’s no shame in returning
  • Coming home feels surreal: nothing changes, but you do

Going Back Out

  • Friends and family might not understand who you’ve become
  • There’s nothing wrong with settling if it’s your conscious choice
  • People often assume long-term travelers are running from life – but many are running toward meaning
  • Travel isn’t about replicating old memories – it’s about new intentions
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