Getting Over Your Fears

• Starting is often the hardest part of travel
• There will always be reasons to postpone
• Travelers come from all backgrounds and circumstances
• No one begins with complete knowledge or confidence
• Many travel challenges are comparable to everyday life
• Fear often decreases once action is taken
• Returning home is always an available option
• Travel is often more limited by mindset than money
• Meaningful travel does not require luxury
• Strong desire paired with planning can make travel achievable
• Travel is primarily about personal growth, not impressing others

Logistics

• Avoid unnecessary fees, especially airport currency exchanges
• Use cards with no foreign transaction fees
• Lower flight costs make travel more likely and more frequent
• Travel insurance is vital
• A backpack is more practical and versatile than a suitcase
• Pack as lightly as possible
• Owning less while traveling reduces stress and increases flexibility
• Simplifying possessions frees both money and mental energy

On The Road

• Fun doesn’t require luxury
• Live like a local
• Budget consistently
• Cook your own meals
• Take advantage of lunch specials
• Refill your water bottle
• Avoid restaurants in tourist areas
• Use local transportation
• Visit museums on free or discounted days
• Use discount cards (ISIC, etc)