Basics
- Curiosity: every person is deeply fascinating about something
- Accompaniment: patience, playfulness, and presence
- Talks: listen loudly, find common ground, use looping, don’t be a topper
- Good conversations are a joint exploration to understanding
Conversations
- Spot crucial conversation moments and stay there
- Ask vulnerable, open questions that surrender power
- Encourage depth, probe for understanding
- Don’t yank the discussion back to your frame
Understanding
- Personality: extroversion, conscientiousness, neuroticism, agreeableness, openness
- Life Task: growth requires new mental models
- Life Story: put them into narrative mode and take them back in time
- Ancestors: where is home? what place do they spiritually never leave?
- Ask questions that deepen self-understanding, not provide answers
- Wisdom is helping them to process their own thoughts and emotions
- Help people discover meaning in their own stories
Example Questions
- What would you do if you weren’t afraid?
- If you died tonight, what would you regret not doing?
- If we meet a year from now, what will we be celebrating?
- If the next five years is a chapter in your life, what is that chapter about?
- Can you be yourself where you are and still fit in?
- Why is that a problem for you?
- What’s really working well in your life?
- What are you most self-confident about?